Fitness vs. Fatness: Nostalgia Runs

Goodbye, friend.

In previous FvF posts, I’ve discussed the various tricks, shim shams, and underhanded ploys that I use to force myself to workout when I’m not feeling it. Yesterday, I used an old favorite to break out of my recent slump; 100 degree weather is good for very little, least of which is running.

With my move rapidly (like 2-days-rapidly) approaching, I decided to pull out the good ol’ “nostalgia run”. In this particular ploy, you reminisce on all the pleasant runs you’ve taken on a given route in the past. You then remind yourself that you hardly have any chances left to run an old favorite, so you have to go immediately, before it’s too late. After all, the human brain is too stupid to remember how painful those runs may have been. It only recalls your former glory.

The nostalgia run is a powerful motivator for me; possibly the most effective of them all. It’s the one I use frequently when I go back to NJ for a weekend or occasionally when I visit College Park. It’s also the one that makes the run the least painful. With the mind intent on taking in every detail, there’s hardly any time to experience the pain.

Yesterday’s nostalgia run was done over my classic route from Navy Yard to the Capitol to the Lincoln Memorial and back. My legs did take a bit of a beating (the blazing sun really takes a lot out of them), but all things considered, it was a nice farewell to my faithful path. With all of my groceries and dishes packed, I settled for drinking a protein shake for dinner while we scrubbed away at the kitchen surfaces and rolled up rugs.

My apartment has reached critical mass at this point. The amount of boxes stacked all over have rendered further cleaning a near impossibility at the moment. I’m stuck playing the waiting game now and praying that all of my crap fits in my dad’s van; if we have to make two trips, I’m out of the will.

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